PWN Weekly Post – October 4, 2013 “Nourish The Work You Do”

PWN Greensboro Weekly Post 10/4/2013

The Professional Women’s Network of Greensboro

Presents:

AnnYoga

 “Nourish The Work You Do”

PWN Member Ann Hardee

The demands of our work and home life can be daunting at times.  Fueling your body with the proper nutrition and releasing your stress can be essential in keeping up with these demands.  Join us this week as Ann Hardee shares her skills and expertise in what works and what doesn’t on the road to healthy living.  Come learn how to bring your best self into your personal and professional life.

Background:  Ann Hardee, Yoga 4 All

Ann Hardee has been teaching Yoga for over 17 years and is committed to healthy nutrition.  Her daily mantras are wrapped around good food choices and stress relief.

As a baby boomer, Ann is keenly aware of the physical limitations and needs of this generation.  Keeping flexible, strong and balanced with a functional range of motion is the goal for her yoga students.  Her yoga classes always end with a meditative, stress reducing period which completes the experience, at her studio,Yoga 4 All.  http://www.annyoga4all.com/

Our regular Weekly meetings are scheduled on Fridays and are structured as follows:

7:45 – 8:00 Networking
8:00 – 8:10 President Opens Meeting
8:10 – 8:30 Guest Speaker or Developmental Activity
8:30 – 8:45 Member and Visitor 30-Second Commercials
8:45 – 9:00 Networking
9:00 – Meeting Ends

ANNOUNCEMENTS:   Continue to check out our website, www.pwngso.org, for our Upcoming Events.

ATTENTION Members:

Remember to Invite a Guest!

Please bring your business cards to the meeting each week to refill our PWN Business Card Binder. This is placed on our Media Table for Members and Guests.

If you know you are going to miss a PWN Meeting, please email Nishaka Proctor, PWN Board President at info@eventsbynishaka by 5pm on Thursday.  Please put “PWN” in the subject line.

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